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During the normal
season we are training on ice for about 7.5 hours
per week - if we can't get even more time on the ice. We always have at least an hour on the floor to warm up before we go on ice, and we also three sessions a week where we focus on increasing our strength and stamina. |
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Once a week we take a dance class to increase our flexibility. This enhances the presentation of our programs. All training take place on different arenas in Mölndal, Kållered and Kungsbacka.
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| Before and after the regular season we have a couple of weeks on
ice, plus floor training and other forms of training.
Pictures taken during pre-season
training in August and in October 2005. |
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| Lena Ehrenborg | Malin Heidenfors |
| (Trainer) | (Trainer) |
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| Lisa Kleberg |
| (Dance Teacher) |
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| Ann-Kathrine Eriksson | Caroline Kjellén |
| (Coach) | (Coach) |